03 Janeiro 2022
Five breathing exercises you'll want to try
After briefly explaining the importance of breathing, today we'll show you some exercises...
27 Dezembro 2021
6 exercises to burn off the excesses of the festivities
Do you want to burn off those extra calories you consumed at parties? Here are six exercises you can do at home...
17 Dezembro 2021
Christmas suggestions: Football/ Futsal, Swimming and Trail/Outdoor
Here you will find the best gift suggestions for lovers of major sports
10 Dezembro 2021
Christmas suggestions: Running, Fitness, Skateboarding and Padel
Here you'll find the best gift suggestions for lovers of the main sports