The Biotech Caffeine + Taurine Supplement of 60 capsules gives you the extra energy you need.Mode of use:Take 1 capsule a day with a glass of water. Warning:Not recommended for children, pregnant or breastfeeding women, people with heart disease or suffering from hypertension and people sensitive to caffeine.Keep in a cool, dry place. Once opened, consume immediately.Ingredients: Taurine 70.7%, capsule casing (gelatine, glazing agent (lacquer gum), dye (iron oxides and hydroxides), acidity regulator (ammonium hydroxide), acidity regulator (potassium hydroxide)), caffeine 9.4%, maltodextrin. Manufactured in a factory that produces food containing milk, eggs, gluten, soy, seafood, sulphur dioxide and nuts.