The 25g Biotech Strawberry Iso Whey Zero improves performance during high intensity and short duration exercises, enhances muscle mass gain and helps in a fast recovery. It’ s recommended for those who desire a complex post-workout protein powder without sugar and for those who actively practice sports and do everything to have a firm body.It does not contain sugar, lactose, gluten or palm oil.Mode of use:Mix 1 serving (25 g = 2 tablespoons) in a blender with 200 ml or 350 ml** of water. On training days take 1 dose in the morning and 1 dose right after training. On rest days take 1 dose in the morning and 1 dose in the afternoon.** In case of maximum dilution the drink is lactose free.Warning:Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Keep in a cool, dry place. Ingredients:Strawberry: whey protein isolate 87% [whey protein isolate, emulsifier: lecithins (soy)], L-glutamine, creamy additives [palm oil and palm kernel oil, maltodextrin, emulsifiers (E471, E472a), milk protein, stabilisers (potassium phosphates, sodium alginate), antioxidant (tocopherol-rich extract)], flavourings, acidifier (citric acid), thickeners (carrageenan, xanthan gum), emulsifier: lecithins (soy), anti-caking agent (silicon dioxide), salt, L-leucine, sweetener (sucralose), L-isoleucine, L-valine, colouring agent (allura red AC**).Made in a factory that produces foods containing milk, eggs, gluten, soy, seafood, sulphur dioxide and nuts.